Homemade Chicken Quesadilla Chicken Quesadillas contain a tonne of melty cheese, juicy chicken, peppers, onions, and garlic. They are a quick and wholesome idea that is ideal for busy weeknights.
What is a quesadilla?
A quesadilla is a Mexican dish made with a tortilla filled with cheese and sometimes other ingredients such as meats, vegetables, and spices, then folded in half and cooked on a griddle or in a skillet until the cheese is melted and the tortilla is crispy. It is typically served as a snack or a light meal.
Is Chicken Quesadilla Healthy?
A chicken quesadilla can be considered healthy depending on the ingredients and the way it is prepared. A quesadilla made with whole-grain tortillas, grilled chicken, and a moderate amount of cheese, along with some vegetables like bell peppers, onions, and salsa, can provide a good source of protein, fiber, and essential vitamins and minerals. However, it can also be high in calories, fat, and sodium if made with large amounts of cheese, processed meats, and refined flour tortillas. It’s important to consider portion size and balance your overall diet with a variety of healthy foods.
Chicken quesadilla ingredients
BONELESS CHICKEN 350 GRAM
GARLIC PASTE OR POWDER 1 TSP
SOY SAUCE 2 TBSP
VINEGAR 1 TBSP
CHILI SAUCE OR HOT SAUCE 1 TBSP
SALT TO TASTE
RED CHILI CRUSHED 1 TSP
PAPRIKA POWDER 1 TSP
BLACK PEPPER CRUSHED 1/2 TSP
TARRAGON HERBS 1/2 TSP OPTIONAL
THYME OR OREGANO LEAVES 1/4 TSP
OIL 2-3 TBSP
CHILI GARLIC SAUCE 1 TBSP
TOMATO KETCHUP 2-3 TBSP
CAPSICUM 1/4 CUP
TOMATO 1/4 CUP
ONION 1/4 CUP
TORTILLA
MOZZARELLA AND CHEDDAR CHEESE TO TASTE
OIL 1 TSP OR AS REQUIRED
Making chicken quesadilla step by step
1. 1st take 350 grams of chicken in a bowl, the chicken should be cut into small pieces.
2. Then add 1 tbsp garlic paste, soya sauce 2 tbsp, vinegar 1 tbsp, chili sauce 1 tbsp, salt to taste, 1 tbsp red chili crushed, paprika powder 1 tbsp, back paper crushed, tarragon herbs, 1/4 tbsp oregano, then mix everything very well.
3. After mixing leave it for 30 minutes for marination.
4. Then take a frying pan and add 2-3 tbsp cooking oil and heat it on high flame, after adding the marinated chicken in it. Cook the chicken on high flame for 2 minutes.
5. After when the chicken cook well add 1 tbsp chili garlic sauce and 2-3 tbsp tomato sauce and mix it well.
6. For further mixing add 1/4 cup capsicum, 1/4 cup tomato seedless, and 1/4 cup onion, and mix together everything well and cook it on a high flame for 2 minutes.
7. After completing the chicken, take a tortilla and fill it with cheese and chicken.
8. Then take a tawa grease with oil and fry the cheese and chicken filling tortilla until turns golden brown on both sides.
9. After frying, our homemade chicken quesadilla is ready to serve.
What is quesadilla served with?
A quesadilla is usually served with a variety of accompaniments such as:
Salsa: A flavorful tomato-based sauce that adds a tangy and spicy kick to the dish.
Guacamole: A creamy avocado-based dip that provides a cool and smooth contrast to the hot quesadilla.
Sour cream: A cool and tangy dairy product that can balance out the spiciness of the salsa.
Pico de gallo: A fresh salsa made with chopped tomatoes, onions, cilantro, and lime juice that adds a bright and crisp flavor to the dish.
Refried beans: A staple side dish in Mexican cuisine that provides a hearty and filling addition to the meal.
Rice: A classic side dish that can be seasoned with spices and herbs to complement the flavors of the quesadilla.
These accompaniments are often served on the side, but can also be added to the quesadilla itself for a more filling meal.
Chicken quesadilla nutritional fact
A chicken quesadilla typically contains the following ingredients: tortilla, chicken, cheese, and various seasonings. A typical nutrition fact for a chicken quesadilla made with a 10-inch flour tortilla and 1/2 cup of shredded cheese is as follows:
Calories: 500-600
Fat: 20-30 g
Saturated Fat: 10-15 g
Cholesterol: 60-80 mg
Sodium: 800-1000 mg
Carbohydrates: 50-60 g
Fiber: 2-3 g
Protein: 30-40 g
It is important to note that the exact nutritional information can vary depending on the specific ingredients used and their amounts.
Homemade Chicken Quesadilla | Making Quesadillas | Chicken Quesadilla
Equipment
- 1 One big Bowl
- 1 One nonstick frying pan
- 1 Knife
- 1 cooking spud
Ingredients
For Making Homemade Chicken Quesadilla
- 350 Gram BONELESS CHICKEN
- 1 Tbsp GARLIC PASTE
- 2 Tbsp SOY SAUCE
- 1 Tbsp VINEGAR
- 1 Tbsp CHILI SAUCE OR HOT SAUCE
- Tbsp SALT TO TASTE
- 1 Tbsp RED CHILI CRUSHED
- 1 Tbsp PAPRIKA POWDER
- ½ Tbsp BLACK PEPPER CRUSHED
- ½ Tbsp TARRAGON HERBS
- ¼ Tbsp THYME OR OREGANO LEAVES
- 2-3 Tbsp OIL
- 1 Tbsp CHILI GARLIC SAUCE
- 2-3 Tbsp TOMATO KETCHUP
- ¼ Cup CAPSICUM
- ¼ Cup TOMATO
- ¼ Cup ONION
- MOZZARELLA AND CHEDDAR CHEESE TO TASTE
- 2 Piece TORTILLA
- OIL
Instructions
Making Homemade Chicken Quesadilla Step by Step
- 1st take 350 grams of chicken in a bowl, the chicken should be cut in small pieces.
- Then add 1 tbsp garlic paste, soya sauce 2 tbsp, vinegar 1 tbsp, chili sauce 1 tbsp, salt to taste, 1 tbsp red chili crushed, paprika powder 1 tbsp, black paper crushed, tarragon herbs, ¼ tbsp oregano, then mix everything very well.
- After mixing leave it for 30 minutes for marination.
- Then take a frying pan and add 2-3 tbsp cooking oil and heat it on high flame, after adding the marinated chicken in it. Cook the chicken on high flame for 2 minutes.
- After when the chicken cook well add 1 tbsp chili garlic sauce and 2-3 tbsp tomato sauce and mix it well.
- Further mixing add ¼ cup capsicum, ¼ cup tomato seedless, ¼ cup onion, and mix together everything well and cook it on a high flame for 2 minutes.
- After completing the chicken, take a tortilla and fill it with cheese and chicken.
- Then take a tawa grease with oil and fry the cheese and chicken filling tortilla until turns golden brown on both sides.
- After frying, our homemade chicken quesadilla is ready to serve.
Video
Notes
- Marinate the chicken: Marinating chicken strips in a mixture of oil, lime juice, and spices for added flavor.
- Cook the chicken thoroughly: Make sure to cook the chicken until it is fully cooked through, this will ensure that it is juicy and flavorful.
- Add seasonings: Sprinkle cumin, chili powder, and garlic powder onto the chicken while cooking for added flavor.
- Use a good cheese: Use a good melting cheese like Monterey Jack or cheddar for a creamy and delicious quesadilla.
- Toast the tortilla: Toast the tortilla on a griddle or in a pan until crispy for added texture.
- Fill it up: Don't be shy with the filling, add plenty of chicken, cheese, and any other toppings of your choice for a delicious and filling meal.
- Serve with toppings: Serve your quesadilla with toppings like salsa, sour cream, and avocado for added flavor and texture.
